
A toe sprain occurs when the ligaments that support the toe are stretched or torn, often from stubbing the toe, sudden twisting, or impact during sports. Although it may seem minor, a sprain can cause swelling, bruising, and difficulty walking. Many people mistake a sprain for a fracture, but only a proper examination can confirm the diagnosis. Because the toes play an important role in balance and push-off while walking, even a small injury can affect comfort and mobility. Prompt care helps prevent further damage and promotes proper healing so you can stay active without lingering pain. If you notice persistent swelling, pain, or stiffness after injuring your toe, it is suggested that you visit a podiatrist for an accurate diagnosis and treatment plan tailored to your specific needs.
Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of New York, NY. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
- Trauma
 - Sports injury
 - Wearing shoes that are too tight
 - Arthritis
 - Gout
 - Corns and calluses
 - Hammertoe
 - Bunions
 - Blisters
 - Ingrown toenails
 - Sprains
 - Fractures (broken bones)
 - Dislocations
 
When to See a Podiatrist
- Severe pain
 - Persistent pain that lasts more than a week
 - Signs of infection
 - Continued swelling
 - Pain that prevents walking
 
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Roller skating demands stability, control, and quick footwork, which can place strain on the feet and ankles. Poorly fitted skating boots are a common source of discomfort, causing blisters, pressure points, and nerve irritation. Tight boots may lead to lace bite or a pinched nerve on the top of the foot, while loose boots can result in instability, cramping, and fatigue from overcompensating. Over time, these issues may contribute to more serious conditions such as plantar fasciitis, Achilles tendinitis, or metatarsal stress fractures. Malleolar bursitis may occur when pressure builds around the bony ankle area, and poor technique or muscle imbalances can worsen strain during turns and landings. A podiatrist can examine painful areas, assess footwear fit, recommend padding or custom orthotics, and offer guidance to reduce injury risk and improve comfort on skates. If you suffer from foot or ankle pain after roller skating, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of New York, NY. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
 - Achilles Tendinitis
 - Achilles Tendon Rupture
 - Ankle Sprains
 
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A heel spur is a bony calcium deposit that forms between the heel and the arch of the foot, often causing sharp pain, especially when standing or walking. Bone spurs commonly develop due to repetitive strain on the plantar fascia, which is the ligament that connects the heel to the toes. Risk factors include obesity, flat feet, high arches, poor footwear, and activities that place excessive stress on the feet, such as running or prolonged standing. Symptoms may include heel pain, inflammation, and difficulty walking comfortably. A podiatrist can diagnose heel spurs through examination and imaging, provide custom orthotics, recommend stretching and strengthening exercises, and discuss treatment options to relieve pain and restore mobility. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose what may be going on.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from New York, NY. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.


