Items filtered by date: September 2024

Pickleball, with its fast-paced and dynamic movements, often leads to ankle injuries, such as sprains and strains. Ankle sprains typically occur from sudden twists or missteps, while strains result from overstretching or overuse. To prevent these injuries, players should focus on proper warm-ups and stretching exercises to prepare the muscles and ligaments for activity. Supportive footwear designed for court sports can provide better stability and cushioning, reducing the risk of ankle twists. Additionally, incorporating strengthening exercises for the ankles and improving balance can help support joint stability. Practicing good footwork and being mindful of movement patterns also play a critical role in preventing injuries. If you have endured a foot or ankle injury from playing pickleball, it is suggested that you visit a podiatrist who can offer effective treatment solutions and guide you toward injury prevention techniques.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from New York, NY. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Broken feet are often caused by trauma, such as falls, sports injuries, or accidents. Common types of foot fractures can include stress fractures from repetitive impact and acute fractures resulting from sudden injuries. Symptoms of a broken foot typically include severe pain, swelling, and difficulty walking or bearing weight on the affected foot. Immediate treatment focuses on minimizing movement and immobilizing the foot to prevent further damage. For minor fractures rest and elevation are recommended, along with a cast or splint to stabilize the foot. More serious fractures may require realignment of the bones through surgery and the use of internal fixation devices. Pain management with medications in addition to exercises to regain strength and mobility are often necessary for a full recovery. If you suspect you have a broken foot, it is suggested that you schedule an appointment with a podiatrist for specialized care to ensure proper healing and prevent complications.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from New York, NY. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.